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The Road to Longevity Donald McLeod M.D., Philip White M.D., and W.M. Heatherington The Truth About Hormone Replacement, Antioxidants, Exercise, Stress, and Diet. Section V Minerals | ||
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Mining The Mother Lode We are all aware by now of the body's need for minerals such as calcium and iron.
If the importance of these minerals to the health of the body were to be put in mining terms,
There are, however, other minerals, as well, that play an equally important part in the health of the body. The three minerals we will look at include: selenium, magnesium, and chromium. Given the health benefits these minerals bring to us, they are certainly worth our mining. | ||
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Contents are not intended to be used to treat, cure, mitigate, or diagnose any medical condition. Readers should consult their doctors before embarking on any changes that could affect their health. Contents are the opinions of the authors and may not represent the current consensus of opinion of the medical profession as a whole. Use and distribution is restricted to Somalife distributors for client education. Any other by any means is a violation of copyright and subject to prosecution. | ||