The Road to Longevity
Donald McLeod M.D., Philip White M.D., and W.M. Heatherington
The Truth About Hormone Replacement, Antioxidants, Exercise, Stress, and Diet.

Section VI
The Magnificent Seven Prescriptions for Wellness and Longevity
Prescription #7:
Detoxification

Detoxification of the poisons bathing our bodies from our environment is a necessity.

Through the cytochrome P450 system and hydroxylation and conjugation reactions in the liver, gut and kidney we are better able to handle the toxins.

We encourage only modest alcohol consumption and promote clean, washed food and amino acid supplements (gHP).


These recommendations, although simple and relatively easy to follow, can add years - even decades - to your life.
More importantly, they increase immensely the prospect of having those extra years and decades filled with wellness and activity.

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Contents are not intended to be used to treat, cure, mitigate, or diagnose any medical condition.
Readers should consult their doctors before embarking on any changes that could affect their health.
Contents are the opinions of the authors and may not represent the current consensus of opinion of the medical profession as a whole.
Use and distribution is restricted to Somalife distributors for client education. Any other by any means is a violation of copyright and subject to prosecution.