The Road to Longevity
Donald McLeod M.D., Philip White M.D., and W.M. Heatherington
The Truth About Hormone Replacement, Antioxidants, Exercise, Stress, and Diet.

Section VI
The Magnificent Seven Prescriptions for Wellness and Longevity
Prescription #5:
Take Care of Your Immune System

You must maintain an excellent body hygiene.

Any chronic infections must be eliminated by any means.

Bad teeth, parasites in the bowel, bacterial and viral infections must all be treated with either herbal or conventional means with your doctor.


These recommendations, although simple and relatively easy to follow, can add years - even decades - to your life.
More importantly, they increase immensely the prospect of having those extra years and decades filled with wellness and activity.

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Contents are not intended to be used to treat, cure, mitigate, or diagnose any medical condition.
Readers should consult their doctors before embarking on any changes that could affect their health.
Contents are the opinions of the authors and may not represent the current consensus of opinion of the medical profession as a whole.
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