The Road to Longevity Donald McLeod M.D., Philip White M.D., and W.M. Heatherington The Truth About Hormone Replacement, Antioxidants, Exercise, Stress, and Diet. Section VI The Magnificent Seven Prescriptions for Wellness and Longevity | ||
Prescription #5: Take Care of Your Immune System You must maintain an excellent body hygiene. Any chronic infections must be eliminated by any means. Bad teeth, parasites in the bowel, bacterial and viral infections must all be treated with either herbal or conventional means with your doctor. | ||
These recommendations, although simple and relatively easy to follow, can add years - even decades - to your life. More importantly, they increase immensely the prospect of having those extra years and decades filled with wellness and activity. | ||
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