The Road to Longevity Donald McLeod M.D., Philip White M.D., and W.M. Heatherington The Truth About Hormone Replacement, Antioxidants, Exercise, Stress, and Diet. Section III Increased Mobility, Decreased Debility | ||
The action of HGH in promoting gains in lean body mass has been demonstrated for people in various categories: weight-lifters, body builders; those who were overweight, those wasting away; those in their younger years (with pituitary deficiencies), those in their declining years. Although HGH has been shown to benefit all, it especially shows great promise for seniors. HGH has demonstrated not only the ability to promote gains in muscle mass for the elderly, but it also promotes gains in bone mass, bone density. Stronger bones and stronger muscles in those of advancing years means there will be increased mobility, decreased debility. There will be fewer falls, fewer broken bones, especially broken hips. For those who are getting along in years, it will mean that they need not be stuck in a chair for endless hours. And although they may not be able to do the high jump, they will be able to perform many everyday tasks, like going for walks, or preparing meals. For the elderly, HGH will not only mean greater strength, it will mean freedom. | ||
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